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CHANGE YOUR WORLD
Coaching & Counselling Services
Choose an Expert for One to One Coaching & Counselling
What is Coaching?
Coaching is the process of helping someone find the path between where they are now and where they want to be.

Coaching helps to identify your potential and any possible blocks and limiting beliefs that may be holding you back. Together with a coach, you can set and achieve goals in many areas of life including business, health and wellbeing, career, relationships and work-life balance.
What is Counselling?
“The task of counselling is to give the client an opportunity to explore, discover and clarify ways of living more resourcefully and towards greater wellbeing”
Our team of experts can provide a safe, supportive, confidential space for you to work through issue(s) that are causing you distress and conflict in your life, preventing you from reaching your full potential.
CONFIDENTIAL COACHING
Confidential & Private 1-2-1 Coaching & Counselling
Are you looking for a specialist who can help you make changes in your life? All our coaches and therapists are available for private, confidential coaching, counselling and therapy.
With a wide range of experts, we can find the perfect match for you and your needs. All sessions can be held face to face or online. View our coaching experts here and request to book your private session with your chosen expert. Start your journey of personal growth and transformation today.
Stress Solutions Coaching (1 hour)
Book your private and confidential coaching session to help you overcome stress, anxiety and overwhelm and start creating the life you really want to live.
Stress Solutions Coaching (2 hours)
Book your private and confidential coaching session to help you overcome stress, anxiety and overwhelm and start creating the life you really want to live.
Confidential Coaching & Therapy
Need private and confidential coaching? With our extensive database of experts we can match you with the right person for all your needs.
Leadership Coaching
Book your free consultation to discuss your development needs to be matched with the perfect Change Your World expert coach.
Suzy Beaumont is a former multi award-winning BBC Producer with 18 years’ experience in TV and Radio. Creating nationally recognised features and live programming, she specialises in business, health & wellbeing and lifestyle.
After changing and overhauling every aspect of her own life, Suzy is now inspiring others to do the same through her organisation Change Your World where she creates a ripple effect of positive change for individuals, organisations, and the environment.
Stress and adversity sent Suzy spiralling downwards after a succession of challenges in life. With the support of a life coach and a consistent personal development practice, Suzy re-created herself and now helps others to transform their lives and live life better. Through her life changing events, Change Your Working World training services and her daily online coaching programme - Change Your World Every Day, Suzy and her team of experts are changing lives.
Suzy is an accredited facilitator with the Stress Management Society, the UK’s leading authority on stress management issues, delivering their flagship stress awareness training programme ‘Excelling Under Pressure’ which is designed to build self-awareness, resilience and develop empowering strategies to deal with stress. Suzy also delivers workplace transformation through her values-based leadership programme, along with her team of experts who can be called upon to deliver training on a wide range of topics.
Suzy is an inspiring, keynote speaker, trailblazer and world changer and has a massive vision to positively change the world using personal development. "When we work on ourselves, we start to think better, when we think better, we make better choices; when we make better choices, we get better results and that’s when the world around us starts to change. I’m not saying change is easy, but I’m living proof it’s worth it".
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Jan Robberts is the Co-Founder of Ki Leadership Institute Pty Ltd based in South Africa and Scotland, specialising in Values Based Leadership with its powerful Transformational Round Tables process which impacts lives from Governments to Corporations, Universities, Colleges, and Schools to NGO’s and all denominational organisations. He is also a keynote speaker and has already spoken on four continents about many subjects including Bullying, Human Behaviour, Living Intentionally, and Leadership.
Owner & Co-Founder of Celebrating Humanity International Pty Ltd as well as Co-founder of Ki Leadership Institute Pty Ltd, Arthie Moore-Robberts is a Keynote Motivational Speaker and International Facilitator of the Celebrating Humanity Programmes Transformational Teambuilding, Diversity Training, Leadership Training and Team Conflict Resolution Strategies across South Africa, Namibia, Swaziland, Zambia, USA, London and Hong Kong.
Sally is an award-winning, senior, licensed and accredited therapist, author and speaker based in London, England with over twenty years' experience of seeing clients with a wide range of complex and challenging issues.
She specialises in working with people who feel broken or stuck. People who feel as if there is some impenetrable barrier they just can’t break through.
As a therapist, she specialises in going straight to the root of the problem by helping you clear the unconscious negative thoughts, limiting-beliefs and damaging behaviours that make you feel broken and keep you stuck.
My name is Ross Hyslop, I began my journey of personal recovery in 1993. This lead me to a career as a counsellor. I qualified in 2008 and am a member of the British Association of Psychotherapists.
I have worked within primary schools providing play/art therapy, and within secondary schools working with anxiety. I have also delivered solution-focused brief intervention therapy to young people between the ages of 10 and 18 years, affected directly or indirectly by substance misuse. I have run my private practice since 2011, and my latest challenge was managing a 23-bed residential rehab for alcohol and substance misuse.
- 2008 Qualified to Post Graduate level in C.B.T, Psychodynamic & Personal Centred.
- 2010 I spent several months in the U.S.A studying Neurofeedback.
- 2013 Was amongst the first in the world to train and deliver training in Havening.
- 2014 became a certified coach. Studied Personal Construct Psychology. Trained in family constellation therapy and implemented a behavioural change model within a residential rehabilitation setting. “Recovery –To Recover that which has been lost within you”.
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Kamalyn is a professionally trained, qualified and experienced psychotherapist and personal development coach. She is a fully registered and accredited member of the BACP (British Association for Counselling and Psychotherapy) and BACBP (British Association for Behavioural and Cognitive Psychotherapies).
Since 2012, Kamalyn has worked with a diverse range of individuals from all walks of life helping them to deal with emotional distress caused by abuse, anxiety, depression, eating disorders, grief, low self-confidence, low self-esteem, relationships / marital difficulties, stress and post-traumatic stress disorder. She has also worked with various organisations from the public, private and voluntary sectors by assisting their employees with work related stress, workplace bullying and harassment, improving work performance, absence management and confidence building.
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Lisa is a well-known health practitioner who has appeared on the Dr Oz show to promote homoeopathy and naturopathic healing. She has an international practice based in Montreal, specializing in homoeopathy, emotional wellness, nutrition & lifestyle optimization. When emotional issues are an obstacle to healing, Dr Samet uses the Emotional Repatterning techniques presented in her book to help patients uncover and rebalance the deep, subconscious beliefs that often underlie their unhappiness, “stuckness” and mental or physical pain. The results have been nothing short of life-changing! She has written this book to broaden access to the tools that she uses in her practice to help people change their perspectives, subconscious beliefs and ultimately suffer less!
Will Murtha is an accredited coach with the Institute of Leadership and Management (ILM). He launched Transformational Leadership Coaching (TLC) in 2013, which he runs with his wife, Jayne.
TLC delivers 1-2-1 high-impact, high-performance coaching to individuals, leaders, managers, company directors and MDs. Using a set of proven self-coaching techniques and tools, they help clients to gain a far better insight into how any undesirable behaviours and derailing habits can be changed, so that a person can reach their fullest and highest potential.
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With a broad expertise of Learning & Development across all business sectors, Scott's UK based, global training and consultancy business makes the often complex memorable, simple and effective. He creates and hosts immersive learning experiences and products.
Scott runs 2 main businesses and has 2 collaborative projects:
Imaginocity: With the world changing at such a pace, the combined craft of imagination and application will be vital. Imaginocity creates solutions that ignite the mind and embed your learning. Their first product, Cognitize, launched in late 2019, a card deck powered by kindness.
The Learning Lab: is Scott's Scottish based global training and consultancy business delivering immersive learning experiences across all business sectors.
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Charlene Rymsha, LCSW is a trauma-informed psychotherapist and coach specialising in burnout prevention and recovery.
She has founded an integrative wellness business, Everyday Coherence, to support you in achieving balance within your mind-body-spirit enabling you to live a balanced, well-rounded, and purposeful life.
Charlene helps ambitious and creative professionals overcome burnout without sacrificing their relationships, paycheck, or freedom.
Clients arrive to her on edge, unfocused, and exhausted, seeking to regain their confidence, clarity, and strength. Through formal training in clinical social work and mindfulness modalities, Charlene brings a holistic and proven approach to the burnout recovery process with a compassionate and evidence-based system of support.
Her first book, Burn Bright, shows you how to overcome burnout by tapping into the answers that already reside within you. With over 35 guided exercises, wellness tips, and proven strategies you will gain the information and tools you need to create a lifestyle of sustainable wellbeing so you can burn bright again.
A former Fortune 200 Chief Human Resources Officer, now CEO of Dare Worldwide, Rita brings her knowledge of “having been on the inside” to being on the outside. In other words, she knows that when organisations seek the help of a consulting organisation, they are seeking people who will bring expertise, fresh thinking, and thought-provoking insights that will enable a company to achieve its ambition. Above all, she has sat on both sides of the table and knows exactly what it's like to be in either of those shoes.
Having successfully delivered transformative projects for global firms that include Honeywell, AES Corporation, Coca-Cola, the World Bank, Ascendant Group, AGL Energy to name a few, she brings an extensive track-record of success.
Her company, Dare Worldwide, has a calling: to transform how companies can create the future, while leading in the era of disruption. Trehan, is a sought-after international speaker about business and HR transformation.
She is a regular contributor to The Washington Post, and numerous journals and press including Forbes, CEO Worldwide, Business Leader, HR Zone and HR Magazine, as well as press such as The Telegraph, The Independent, The Daily Express, The Times, BBC World Service, and Talk Radio.
Ranked among the Top 100 Human Resources Officers by ExecRank (2012), Trehan is a Fellow of the Royal Society for the encouragement of Arts, Manufacturing and Commerce (RSA) in London; and a multiple ‘Stevie’ Gold and Silver Award Winner.
Mel Sherwood is a pitch and presentation specialist who prepares ambitious entrepreneurs and business professionals to take centre stage, embrace the spotlight and present clearly, confidently and credibly. After seeing so many business people doing themselves a disservice through ineffective pitches and presentations (or avoiding public speaking completely!), Mel developed a unique set of programmes to share the communication and confidence tips she has learned during 25 years in business and a lifetime of being on stage.
Through her interactive keynotes, masterclasses and one to one sessions, she reveals valuable tools and techniques that support individuals and organisations to design and deliver winning pitches and presentations. She has coached and trained over 5,000 people including more than 30 Scottish EDGE fund winners who have secured £1.7m between them.
Clients include large Government organisations such as Scottish Enterprise, SMEs from advertising agencies to software companies as well as individual entrepreneurs and startup founders in a wide variety of industries.
Mel’s first book The Authority Guide to Pitching Your Business: How to make an impact and be remembered… in under a minute! was published in September 2017.
A multi-award winning speaker and a qualified trainer, mediator and NLP Practitioner, Mel was also the 2016-17 President of the Professional Speaking Association UK and Ireland (Scotland Region). An Australian who now calls Scotland home, Mel combines over 20 years’ experience in business with a background as an actor, presenter and singer to help her clients transform their lives and businesses through improved communication skills.
Pause was created in 2013, offering unique retreats and coaching for busy leaders, giving them the one thing money can't buy and HR can't provide - time.
The Pause method is based on the best-selling book Pause written by founder Danielle North, and her experience of working with global leaders and teams for the past 20 years.
Led by a team of human transformation experts in beautiful locations around the world, Pause retreats have been attended by leaders from HSBC, Mars, BP, Virgin Atlantic and the United Nations.
Today Pause continues to enable teams and leaders across the world to 'pause with purpose' in order to reach their next level of performance.
My love of coaching women comes from 17 years' experience of coaching people in a major corporate company as a pharmacist, in management and through senior leadership roles.
Having taken a career break to have two wonderful children and to overcome a particularly aggressive cancer, I found that both my confidence and sense of identity had taken a knock.
I was able to use my coaching skills to successfully rebuild my confidence and it was then I had my light bulb moment.
I realised this was a fantastic opportunity to help other women who lack confidence or direction in their career or lives. As a result Confidence Coaching for Women was born.
Over the last 13 years, I have researched, studied and worked with hundreds of women.
As a leading international career and confidence coach for women and an expert in the field of women’s success, I also have appeared on Sky News, radio, worked with PR agencies, appeared regularly in the media and I’m a sought-after keynote speaker with companies such as Amazon, Ford and Lloyds Bank.
I find it a real pleasure and privilege to witness the transformation that my clients go through and the changes they achieve in their mindset and careers as a result.
My coaching style is warm, perceptive and supportive, yet challenging. If you’re willing to invest in yourself and are committed to change then Confidence Coaching is for you!
Gemma Ray should have a PhD in procrastination. Her book on self discipline (that she had no self discipline to write) continues to top the best seller charts. Her second book Stop Procrastinating and Start Living was a runaway success gaining #1 spot in all categories on UK and US Amazon. Gemma writes from the heart for real people who need a hand pulling their finger out to take action and realise their potential.
An established writer, Gemma has written for a number of publications, newspapers, blogs and businesses before realising a childhood dream of becoming an author. She writes “the books I need to read myself” and packages her research in a personal, fun account that is easy to read and even easier to implement.
Self proclaiming to “Not always having all my s*&% together”, Gemma’s down-to-earth delivery and style makes you feel like you have a friend between the pages giving you simple advice over a coffee. She continues that support for her readers through her online coaching courses and Facebook accountability groups, giving readers direct access to her no-nonsense witty retorts that makes accountability a whole lot of fun.
Gemma is a BBC Radio presenter, best selling author, marketing and PR specialist and always the most filthy person in a WhatsApp group chat.
Brian is a speaker and author teaching self-improvement to businesses, schools and people everywhere wishing to achieve anything. His leading system of success is Goal Mapping and is used by hundreds of thousands of people around the world to turn their dreams into realities.
He was born into a travelling fun fair family and moved around a lot as a child. After leaving school at 13 with no qualification and little ability to read or write he helped to run the family business. All was well until the family business crashed with a million pounds of debt, and he found himself in a difficult situation where he lost his livelihood, his home, his possessions and his marriage. He had no qualifications or formal work experience, and was unable to read or write properly.
It was actually then that he discovered the secrets of success - that your thoughts create you and your life. Set a goal to capture your best thoughts and you bring out the best in yourself and create your best results and live your best life.
I am the creator of Heal Scotland, an education, information and support platform designed to turn our health trajectory from the worst to one of the best in the world.
We are born with an immune system that should have the power to help us heal when we need it. We have lost touch with our innate healing capacity and believe it comes from outside. Nothing could be further from the truth. It's an inside job.
Although we have made massive advances in our understanding of the body, the way we live now makes us sick, it destroys our immune system. Being disconnected from nature, along with stress, junk food, being indoors, toxic products, thoughts, feelings, actions; they all play a massive part in wearing us down and weakening our immune systems.
In 2019 I ran a 3-month healing community in Argyll, to prove that if you do the right things every day for long enough, you can have a profound effect on your health and happiness.
With a diploma in fitness, a clinical diploma in nutritional healing, multiple energy healing modalities, neuroscience, breathing, yoga and emotional release certificates, along with a daily passion for the latest science on the impact of our gut biome on our habits, behaviours and addictions, I have a truly holistic outlook on real healing from the inside out.
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My name is Janice, I am a passionate foodie and Fermentista - that's a fun word for someone who loves to ferment!
In fact, it's become a bit of an obsession, the more I learn, the more excited I become about the power of food, nutrition and especially fermented food and drinks, to heal the body on every level. They are packed with probiotics, taste amazing as well as being simple and inexpensive to make at home.
I follow a plant based diet, packed with seasonal veggies, wholegrains, nuts, seeds and pulses. Sourdough, kombucha, kefir and fermented veggies are a regular part of my daily diet and I've honestly never felt better.
Variety is the spice of life so a focus on seasonal food features highly in my recipes, along with organic and locally sourced when possible
I hope you will be inspired to add life to your food and years to your life. Your gut and your taste buds will thank you!
Dr David Reilly MBChB, FRCP, MRCGP, Honorary DSc (University of Westminster). He is currently Director of TheWEL Programmes; The Healing Shift Enquiry; and Founder and Director of TheWEL Charity.
Until 2016 he was a Consultant Physician at the NHS Centre for Integrative Care in Glasgow; and Greater Glasgow & Clyde Health Board’s Lead Clinician for people with CFS/ME. He is still an Honorary Senior Lecturer in Medicine, Glasgow University, and Visiting Professor of Medicine, University of Maryland, and visiting faculty for the Weill Cornel University in Doha, Qatar. He is a former visiting faculty member at Harvard Medical School, USA; he was The Scottish Government’s first National Clinical Lead for Integrative Care.
He became a doctor to combine his head and his heart in helping people. Training as a Consultant Physician and GP, he widened his learning and enquiry to look at other healing systems and holistic approaches, and RCTs in complementary medicine. He blended his work as a clinician, teacher and researcher to then focus on exploring better ways of approaching medicine and human caring that emphasise the innate healing capacity in people, the factors that modify the healing response and their interaction in the therapeutic encounter and relationship – ideas later adopted as the core of The Fifth Wave report and used in the www.AfterNow.co.uk project exploring the needed change in public health to tackle the long-term condition epidemics.
He then re-focused the Healing Shift Enquiry to explore how knowledge from our direct study of healing process and wellness enhancement might be scaled up beyond one-to-one relationships e.g. in designing integrative models of care; in creating healing environments (www.ghh.info); and in cultural and national developments. He also explores the application of the principles and practices in group-based work - like The WEL programmes (including PrimaryWEL and StaffWEL versions) - www.thewel.org .
Executive Fitness Foundation was founded in 1991 by Iain Bell with a sole directive to deliver high quality personal fitness programmes to senior Company Executives.
Their company philosophy was to enhance personal well-being and individual productivity. Over the years we continued to develop proactive health fitness solutions into Corporate Groups and foster links with skilled professionals as we built our service range. We have always strived to deliver services based on knowledge skills and ensuring we tailor such fundamentals to ensure progressive health. As our lives continue to become more complex and demanding The Foundation will remain at the forefront of proactive health care and lifestyle management… “Be all you can be”.
The Foundation handles clients in The UK, Europe and abroad. In the UK it exclusively manages all private health, fitness and lifestyle services at the prestigious “One Spa” in Edinburgh, Scotland – www.onespa.com
Angela Trainer is a psychotherapist with 35 years' experience. As founder of The Harvest Clinic in Glasgow, a centre with 20 therapists, she has trained therapists to M.Sc. degree level in Scotland, Europe and Asia.
Angela is also author of Love Never Dies - a very moving tribute and personal account of her relationship with grief, and loss of her beloved father, known as ‘Captain’ after his diagnosis of terminal pancreatic cancer.
Her second book The Beauty of Broken is due for publication soon.
Ashley felt a calling early on in her life to help people live richer, deeper, more fulfilling lives. Her work for the past 30 years — both as a therapist and as a writer — has been motivated by her desire to inspire others toward whole-hearted living.
Ashley is an internationally best-selling author of 9 self-help books. She writes articles and blog posts designed to help people open themselves to love, loss, and life.
Ashley holds a B.A from Smith College and an M.S.W. from Columbia University. She is trained in Emotionally Focused Therapy for Couples (EFT), EMDR (Eye Movement Desensitization Reprocessing). Ashley is also a trained spiritual director and a reiki master.
Ashley and her husband Dan, also a psychotherapist, divide their time between Antigua, Guatemala and Northwood, New Hampshire. They have 5 grown children.
Jackee is an executive leadership coach and coach trainer working across a range of sectors (further education, NHS, higher education, media, public sector and cultural and creative industries). Her creative and intuitive approach brings learning and training alive whilst offering skilful facilitation and embodiment of coaching and personal development in real and practical ways.
Jackee loves writing and is the author of Soul Purpose, Be Your Best Life Coach, 49 Ways To Write Yourself Well and illustrated works Writing With Fabulous Trees Writing Map, ReWilding The Page, and Inner and Outer Nature Self -Discovery Card Deck. She is a regular contributor to Psychologies and Red Magazines.
Jackee writes almost every day and is a prolific journal writer. When Jackee is not delivering coaching in businesses or organisations, she’s busy running courses and retreats and writing e-books for writers and creative entrepreneurs. She supports writers of all levels in one-to-one coaching and mentoring.
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Oliver James is Body Led Psychotherapist and Breathworker integrating breath, movement and bodywork to support personal, group and organisational transformation.
Though he is best known for his connection to breathwork and breathing techniques, if asked, Ollie would say "Embodied Exercise" (EmEx) best describes his work; think Somatic Psychotherapy merged with Breathwork, Movement and Active Meditation. Faced with increasing uncertainty and a never-ending requirement for flexibility and resilience it seems, at first, essential to meet these challenges through up-skilling, endless training and qualifications. It is an easy trap to fall into for it is fed by the part in us triggered by what we do not know or have yet to experience.
Rather than developing from the outside, in fact, our largest resource lies within us, encased in our subconscious. It is understandable that we might assume the decisions we make and actions we take are informed from a place of our highest wellbeing and best productivity but, actually, most of our decisions and actions are constructed from repetitive short cuts and self-negating constructs. Like an immense, physically derived, emotionally led computer program running in the background, our subconscious is ever-present and incredibly impactful. Our subconscious may be working in our favour, but what if it isn’t?
Embodied Exercise helps us to explore and engage with this part of ourselves by offering a means to experience it; to uncover, not only its binds and twists, but its effortless capacity to process and create. EmEx is an opportunity to discover how much energy we spend holding ourselves back, how quick we are to put ourselves down and how easily we challenge and turn on the people around us. Fortunately, it is possible to experience that it does not need to be this way; that we are far more capable than we could ever imagine and how simple it is to live and connect from this place of grace and ease.
Oliver’s work is perfect for individuals and organisations wishing to access the next generation of support and learning which capitalises on the latest research and body-led psychotherapeutic support.
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In his book, The Secret of the Alchemist, Colm Holland reveals how you can discover the power to miraculously change the world around you beyond all recognition and for the better.
He tells the story of his encounter with Paulo Coelho, the bestselling author of The Alchemist and how discovering the secret in his novel gave him the insights to achieve true empowerment in his life.
Alchemy is all about transformation and draws upon the greatest power of all to convert seemingly insurmountable obstacles into life changing experiences.