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CHANGE YOUR WORLD
Psychotherapist, Mindset Coach, Author & Founder of Key Therapies
All successful people have one thing in common - they all work with a coach to help them accelerate their success.
A coach will help you identify your skills, work on your weaknesses and get clarity and what you want and how to achieve it.
Coaching will help you get from where you are, to where you want to be faster than you could on your own, and save you the stress of having to figure it all out alone. Having a coach gives you the advantage both in your personal and professional life.
All our Change Your World professionals are available for corporate training, events and one to one private coaching Click below to start your coaching journey today.
About
Kamalyn is a professionally trained, qualified and experienced psychotherapist and personal development coach. She is a fully registered and accredited member of the BACP (British Association for Counselling and Psychotherapy) and BACBP (British Association for Behavioural and Cognitive Psychotherapies).
Since 2012, Kamalyn has worked with a diverse range of individuals from all walks of life helping them to deal with emotional distress caused by abuse, anxiety, depression, eating disorders, grief, low self-confidence, low self-esteem, relationships / marital difficulties, stress and post-traumatic stress disorder. She has also worked with various organisations from the public, private and voluntary sectors by assisting their employees with work related stress, workplace bullying and harassment, improving work performance, absence management and confidence building.
Change Your World Every Day Coaching Topics
Reconnection The Relationship With Yourself
The most important relationship that you will have in this world is the relationship with yourself. This will also be the longest relationship that you’ll encounter and one that you can’t walk out of, run away from or avoid. If you want to live a life that is happier, healthier and stress free then ensuring that you have a healthy relationship with yourself is not only important, but it is vital to your survival! Reconnecting with yourself gives you the clarity, confidence and courage to make better and empowered life choices.
Empowering Relationships
A healthy relationship with a partner, family member or friend will make you feel happy; loved; cared for; respected; supported; accepted and confident. In your workplace, a healthy relationship with a work colleague; manager; or employer will make you feel valued; important; heard; well supported; and respected, consequently improving work performance and productivity. In contrast, a toxic relationship, whether that be in your home or work life, will leave you questioning who you are. Regardless of whether we are knowingly or unknowingly ignoring the situation, there are certain signs, symptoms and changes that take place within us that can alert us to the fact that something isn’t right and needs our attention.
Redefining And Rebuilding Self Worth
Self-worth is the amount of value that we consider we are worth. Low self-worth can be as a result of negative life experiences, particularly those occurring when we are young and vulnerable. Changing our habits, behaviours, thinking patterns and perceptions of what defines our self worth, can enable us to live a life that is happier, healthier and stress free.
Books
Tailormade Training Packages & Workshops
With our team of health and wellness professionals, we deliver an array of workshops, as well as creating tailormade training programmes.
View the wide range of workshops available to book for your organisation.
Confidential Coaching
Need private and confidential coaching?
With our extensive database of experts we can match you with the right person for all your development needs. Contact us today to discuss your coaching needs.
Event Planning
Planning an event? We are experts in event planning and will create the perfect event for you, your people and your audiences. We can do everything from sourcing the venue, finding your speaking and organising every last detail for your event to run smoothly. Contact us today to discuss your event idea.